4th July 06: Four Chairs and a Flag | Home | Two Weddings and a Cupcake

Two weeks of running

I didn’t update the activity log last week, so here is a double helping. The Seafair half marathon is next Sunday and I’ve registered so there is a bias to running below :)

Mon (19th June): short Ballard loop run and bike to/from work
Tue: bike to/from work
Wed: run fiore loop
Thu: run to work (7.5/8 miles)
Fri: bike to/from work
Sat: do long run – 10 miles up to discovery, around and then back via the ballard bridge
Sun: nada (rest day!)

Mon (26th June): run fiore (slowly) and bike to/from work
Tue: run to work
Wed: nada
Thu: nada
Fri: run to work
Sat: run fiore in under 40 minutes
Sun: rest day (went to weddings)

Boy, I miss mountain biking (just as well I went today!).