Running Boy | Home | 11th July 06: Chocolate

The Numbers

I’ve reached the stage where biking to work is so automatic that I actually struggle to remember not biking.

Mon (3rd July): lazy ass nothing
Tue: Tiger on mountain bike
Wed: bike to/from work
Thu: short 3.5 mile run 28 1/2 mins and bike to/from work
Fri: rest day
Sat: short 3.5 mile run 28 1/2 mins
Sun: Seafair half-marathon, 1:42:21 (unofficial)